This is a very healthy idli recipe. This recipe is instant so it does not need fermenting. This is best had with coconut chutney and is a breakfast dish.
Prep Time: 30 mins
Cook Time: 30 mins
Ingredients
1/2 cup Oats
1/2 cup Broken wheat (thin variety)
Salt, to taste
1/2 cup Yogurt
A pinch of Eno salt or baking soda + lime juice
For tempering
2 tbsp Ghee + oil (ratio of 1:1)
1 tsp Mustard seeds
1 tsp Urad dal
4 Finely chopped green chilies
1 inch Grated ginger
1 small Grated carrots
2 tbsp Finely chopped coriander leaves
Instructions
In a non stick pan dry roast oats for 3-4 minutes and powder it fine
Dry roast broken wheat for 2 minutes, till it looks roasted, mix it with the oats and keep aside
In a pan take ghee temper mustard seeds and urad dal till it becomes light brown
Add green chillies, ginger, curry leaves and mix well
Switch off the gas and add the grated carrot, mix this with the oats-wheat mixture
Once completely cook, add yogurt, salt and water and mix well to make a thick batter (like idli batter)
Just before making idlis, add eno salt and mix well
Grease the idli moulds and make idlis like normal, steam for a little longer
Notes
Add eno just before steaming so if you are making a large batch, add for one batch at a time
You can add baking soda as a substitute to Eno salt
Comments