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Paneer Kathi Rolls

This is a wholesome snack, very filling and can be had even for lunch or dinner. Paneer is a good source of protein and the oil used can be olive oil to make it healthier!


Prep Time: 30 mins Cook Time: 30 mins


Ingredients

For the marinade

  • 1/2 cup Thick hung yogurt

  • 1 tsp Chilli powder

  • Black salt, to taste

  • 1 tsp Turmeric powder

  • 2 tsps Ginger garlic paste

  • 1 tbsp Besan

  • 1 tsp Chaat masala

  • 1 tsp Kasuri Methi

  • 1 tsp Garam masala

Veggies for the filling

  • 1 cup Cubed paneer

  • 1/4 cup Sliced onions

  • 1/4 cup Sliced capsicum

  • Oil, for greasing

For the roll

  • 1/2 cup Onion rings

  • Chaat masala, to taste

  • 4 Rotis

Instructions

For the tikka

  1. In a vessel combine the paneer, onions and capsicum

  2. Mix all the marinade ingredients well. Keep aside covered for half an hour.

  3. Heat oil in a non stick tawa, add the marinated veggies and saute for 4-5 mins till the moisture gets absorbed. This is the filling for the rolls.

To make rolls

  1. Smear chaat masala on the onions rings and keep aside

  2. Place a roti on your platform or chopping board

  3. Put a portion of the paneer on a cylinder at the edge of the roti

  4. Place some onion rings and roll the roti well

  5. Seal one end of the roll in an aluminum foil so that it does not fall off while eating

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